Ajwa dates are soft dry, medium-size date variety that is about 3 centimeters in length. Ajwa dates have a glossy black-brown skin and pulp. The pulp surrounds a central elongated seed that is often removed. Ajwa dates have a meaty, chewy texture and a sweet flavor with hints of caramel, honey, and cinnamon.
- Nutritional information (Approximate) Per 100g
- Moisture
- 17.01 g
- Fat Content
- 0.30 g
- Protein Content
- 2.31 g
- Fibre
- 1.52g
- Ash Content
- 1.89g
- Carbohydrate
- 76.97g
- Energy
- 319.82 kcal
- Saturated Fat
- NIl
- Trans Fat
- NIl
- Cholesterol
- NIl
- Sodium as Na
- 24.55mg
- Calcium Content
- 2.54mg
- Iron as Fe
- 8.12 mg
- Vitamin A
- 138 IU
- Vitamin C
- 18.17mg
- Sugar
- 60.87g
- Dietary Fiber
- 8.77g
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